Start again

I think I will have to call last week's trying to get thinner and fitter regime a trial run as I am no lighter or smaller than I was this time last Monday. I am not very fit so burning off the calories is not easy and because I have to be a bit careful of my dodgy back it isn't just a question of doing more exercise, it has to be the right kind of exercise too. I am not overweight as such so don't need to loose much but I would like to re-distribute what I have got. I am the unhealthiest shape because I have no bum or saddle bags, which is now reported to be a good thing to have, and I have a huge waist which means I probably have organs drowning in visceral fat which will finish me off any day now. So if anyone has any experience of these things and has some ideas I would be pleased to hear them.
Now, as I am determined to keep this blog optimistic, I am able to report that I feel as if the stress etc that I was suffering last yer has at long last released its grip and I am beginning to think more positively about some of the things I hope to get done in the next six months. I don't go out in the evening but I am even toying with the idea of joining the local choral society so if you hear any noises akin to an animal in pain it will be me practising!